UA-34876696-1 I.AM.YOU.
Try this for breakfast tomorrow. Kale sautée, egg whites & spinach, rye.

Try this for breakfast tomorrow. Kale sautée, egg whites & spinach, rye.

Try this to renew your body, mind, life.

Try this to renew your body, mind, life.

Your world comes from the garden of your mind. Plant the seeds you want to live. #iamyou

Your world comes from the garden of your mind. Plant the seeds you want to live. #iamyou

Give it a whirl. Xx #iamyou

Give it a whirl. Xx #iamyou

Spring lunch! Romaine & iceberg with raw cucumber, celery & avocado, and grilled zucchini, string beans & artichoke. Dressed with sesame seeds, lemon & olive oil. Mmm!

Spring lunch! Romaine & iceberg with raw cucumber, celery & avocado, and grilled zucchini, string beans & artichoke. Dressed with sesame seeds, lemon & olive oil. Mmm!

#selfie in St Germain to remind us all that life’s scratches & marks are what make it OUR life. Embrace them & shape them into the reality you really want.

#selfie in St Germain to remind us all that life’s scratches & marks are what make it OUR life. Embrace them & shape them into the reality you really want.

Breakfast of champs. Organic actually tomato tasting tomato cut in half & lightly salted with 2 scrambled grain non-soy fed organic free range eggs. Fuels you up without filling you out.

Breakfast of champs. Organic actually tomato tasting tomato cut in half & lightly salted with 2 scrambled grain non-soy fed organic free range eggs. Fuels you up without filling you out.

Last night was one of the most incredible experiences ever. Led class in the main gallery of mnac in Barcelona in name of peace ✌️✌️✌️✌️

Last night was one of the most incredible experiences ever. Led class in the main gallery of mnac in Barcelona in name of peace ✌️✌️✌️✌️

Try this flow at home. Fun & free.

Awesome & Easy spring sautée. Will cleanse your liver & kidneys to get you ready for the new season. 

Literally toss peas, carrots, edamame, asparagus, leeks, artichoke hearts into a pan with olive oil and mint leaves. Cook on medium heat til soft. And enjoy!

Awesome & Easy spring sautée. Will cleanse your liver & kidneys to get you ready for the new season.

Literally toss peas, carrots, edamame, asparagus, leeks, artichoke hearts into a pan with olive oil and mint leaves. Cook on medium heat til soft. And enjoy!

Give this a try to chill out.

Give this a try to chill out.

Be Free. Be You.  Just create your personal peace to break you free.  (and let Queen help :) )

Finally! I have been pushing the local coffee shops to have almond Milk for 6yrs & they always resisted because it “didn’t steam well enough.” My arguments were 1. Soy milk is horrendous for you & 2. We don’t all need dairy . It may take time but it’s worth it.

Finally! I have been pushing the local coffee shops to have almond Milk for 6yrs & they always resisted because it “didn’t steam well enough.” My arguments were 1. Soy milk is horrendous for you & 2. We don’t all need dairy . It may take time but it’s worth it.

Let’s create peace in ourselves, from the inside out, and then together.

Let’s create peace in ourselves, from the inside out, and then together.

The Breakfast Hierarchy.

The Breakfast Hierarchy.