I definitely woke up feeling, and likely looking, like this today. 5 nights, that in NYC become the days, and 4 real days of parties, food, wine, bubbles, parties, food, wine, bubbles. Repeat.
So what to do? Get on a mat and sweat it out. I.AM.YOU. can guide you live or via the iTunes classes, or you can give it a try on your own. And if you aren’t ready to sweat it out yet, don’t worry. All you have to do is sign up for I.AM.PARADISE. or Detox to Retox and I.AM.YOU. will get you back to a svelt santa before you know it.
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