UA-34876696-1 I.AM.YOU. — IMMUNITY SOUP!  We could all use this now I bet -...
IMMUNITY SOUP!  We could all use this now I bet - and it is so simple.
In a pot sautee olive oil, garlic, white onion chopped.  Add Kale and cover with a lid.  Chop 10 baby carrots, 2 stalks celery, 1 potato. Add 3 cups of chicken stock (or make your own in the above) to the pot and then add the chopped veggies.  Salt and pepper to taste.  Cover with a lid and cook until all veggies are tender.  
For a purely vegetarian version, use vegetable stock or a combination of tomato paste and water such as here in CHATA SOUP.  If you are in between vegetarian and not, use the chicken stock  made with organic chicken and the bones so you get the nutrients, but pick around the meat.
Either way - tis good for you!
-I.AM.YOU. NOURISHMENT

IMMUNITY SOUP!  We could all use this now I bet - and it is so simple.

In a pot sautee olive oil, garlic, white onion chopped.  Add Kale and cover with a lid.  Chop 10 baby carrots, 2 stalks celery, 1 potato. Add 3 cups of chicken stock (or make your own in the above) to the pot and then add the chopped veggies.  Salt and pepper to taste.  Cover with a lid and cook until all veggies are tender.  

For a purely vegetarian version, use vegetable stock or a combination of tomato paste and water such as here in CHATA SOUP.  If you are in between vegetarian and not, use the chicken stock  made with organic chicken and the bones so you get the nutrients, but pick around the meat.

Either way - tis good for you!

-I.AM.YOU. NOURISHMENT

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  1. lawschoolislife reblogged this from kdhealthandwellness
  2. heavyhearted-siren reblogged this from iamyoustudio
  3. foodinpics reblogged this from iamyoustudio and added:
    lovely
  4. gettheretomorrow reblogged this from iamyoustudio
  5. eco-and-beyond reblogged this from iamyoustudio
  6. xxblondebabexx reblogged this from iamyoustudio
  7. momma-ky reblogged this from iamyoustudio
  8. krazykori420 reblogged this from iamyoustudio and added:
    Looks yummy and like something my family has been needing.
  9. just-a-lookin reblogged this from iamyoustudio
  10. myshapelipo reblogged this from iamyoustudio and added:
    Help yourself fight the flu virus with natural nutrients to nourish your body!
  11. 2wordsgorun reblogged this from iamyoustudio and added:
    Yum I’m making this tonight
  12. overweight-and-overdressed reblogged this from iamyoustudio
  13. seelifeerotic reblogged this from iamyoustudio
  14. kdhealthandwellness reblogged this from iamyoustudio